滿額折
The Anxious Children's Generation: Effective Childhood Rewiring Habits & Modern Methods of Raising Resilient Kids with DBT Tools in the Digital Era
商品資訊
ISBN13：9789787799529
出版社：Lightning Source Inc
作者：Brian Kiddy
出版日：2025/05/21
裝訂：平裝
規格：25.4cm*17.8cm*0.6cm (高/寬/厚)
商品簡介
商品簡介
Are You Raising Kids in a World That Feels Like It's Spinning Faster Than They Can Handle?
In an era where 1 in 3 children struggles with anxiety, and screens dominate their world, how do we build resilience instead of fear? Psychologist Brian Kiddy delivers a groundbreaking guide-The Anxious Children's Generation-packed with modern, science-backed tools to rewire childhood anxiety and raise emotionally unshakable kids.
What's Inside?- Spot the Hidden Signs - Learn to decode anxiety's subtle triggers (beyond "just shyness").
- Proven DBT & Neuroscience Hacks.
- Growth Mindset Secrets - Turn meltdowns into breakthroughs using "grit-building" exercises for home and school.
- Friendship & Attachment Fixes - Create "safe spaces" that foster secure bonds (plus scripts to replace "Just ignore it!").
- Digital Detox Strategies - Break screen addiction with healthy limits that stick-without tantrums.
- Mindfulness Made Simple - Calm chaotic minds with kid-friendly stress busters (backed by brain science).
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