Thriving in the Gig Economy: A Mental Health Guide for Freelancers and Independent Workers: Proven Strategies to Manage Stress, Anxiety, and Isolation
商品資訊
ISBN13：9798285396031
出版社：Independently published
作者：Harsh
出版日：2025/05/27
裝訂：平裝
規格：22.9cm*15.2cm*1.3cm (高/寬/厚)
商品簡介
Are you a freelancer, rideshare driver, or gig worker feeling overwhelmed by stress, anxiety, or isolation?
In the fast-paced gig economy, mental health often takes a backseat. Thriving in the Gig Economy by Dr. Harsh offers a lifeline-a practical, empathetic guide packed with 31 actionable chapters to help you navigate the unique challenges of gig work. From managing financial stress to building a supportive community, this book equips you with tools to not just survive but thrive. Imagine a workday where you feel confident, balanced, and in control.
With expert strategies tailored for freelancers and independent workers, you'll learn to combat burnout, set boundaries, and boost resilience. Backed by real-world examples and the latest research, this comprehensive guide is your roadmap to mental well-being and career success.
Grab your copy today and start building a healthier, more fulfilling gig career-because you deserve to thrive!
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