The Focus Fix: Mastering Productivity in a World Full of Distractions
商品資訊
ISBN13：9798285422051
出版社：Independently published
作者：Loyal Hasan
出版日：2025/05/26
裝訂：平裝
規格：22.9cm*15.2cm*0.3cm (高/寬/厚)
商品簡介
Are you constantly distracted, juggling tabs and tasks, but never truly productive?
In today's world, your focus is your superpower-but it's under attack. From social media to endless notifications, modern life is engineered to steal your attention.
The Focus Fix is your ultimate guide to mastering productivity in the age of noise. Backed by neuroscience, psychology, and real-world strategies, this book gives you the blueprint to:
- Rewire your brain to resist distraction
- Create deep work systems and sustainable habits
- Build a focus-first environment
- Unlock daily momentum with simple routines
- Use digital tools without being used by them
Whether you're a student, entrepreneur, or anyone seeking more clarity and output with less stress-this book will help you reclaim your time and transform how you work and live.
Stop reacting. Start creating. Reclaim your focus-and your future.
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