滿額折
DO/ Ferment：Gut boosters and foods that fizz.
商品資訊
ISBN13：9781914168529
出版社：The Do Book Co
作者：Matthew Pennington; Nicola Cradock
出版日：2025/09/04
裝訂／頁數：平裝／160頁
規格：12cm*17.8cm (高/寬)
商品簡介
商品簡介
Know your kimchi from your sauerkraut? Your kefir from your kvass?
In Do Ferment, culinary experts Matthew Pennington and Nicola Cradock demystify the process of food fermentation. Drawing on years of experimenting, tasting and refining at the award-winning Ethicurean restaurant, they show you how to transform simple ingredients into vibrant foods and nutritious drinks.
From beetroot and caraway sauerkraut to "snozzcumbers" and elderflower water kefir, youll learn the basic techniques to ferment almost anything. Discover:
In Do Ferment, culinary experts Matthew Pennington and Nicola Cradock demystify the process of food fermentation. Drawing on years of experimenting, tasting and refining at the award-winning Ethicurean restaurant, they show you how to transform simple ingredients into vibrant foods and nutritious drinks.
From beetroot and caraway sauerkraut to "snozzcumbers" and elderflower water kefir, youll learn the basic techniques to ferment almost anything. Discover:
- The remarkable power of lactobacillus
- Why fermented foods are essential for gut health
- How to build a weekly rotation of ferments in your kitchen
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