Micro Habits, Massive Impact: Build Better Habits Daily
商品資訊
ISBN13：9798285938750
出版社：Independently published
作者：Harvey Easton
出版日：2025/05/30
裝訂：平裝
規格：22.9cm*15.2cm*0.6cm (高/寬/厚)
商品簡介
Are you tired of starting strong and burning out fast?
Have you struggled to stay consistent, no matter how badly you want to change?
Are your big goals overwhelming-and your progress invisible?
It's time to stop chasing intensity and start building consistency.
Micro Habits, Massive Impact is a practical, no-fluff guide to behavior change that actually lasts. Whether you want to improve your health, grow your wealth, sharpen your focus, or simply become the person you've always known you could be-this book will show you how to get there one micro habit at a time.
Inside this book, you'll discover how to:✅ Build unshakable habits with the 4 laws of behavior change
✅ Rewire your environment and mindset for automatic success
✅ Use the 2-minute rule to make new habits stick fast
✅ Break bad habits gently using micro disruptions
✅ Stay motivated-even when progress seems invisible
✅ Reinforce your new identity through small, daily wins
Whether you're a busy professional, a student, an entrepreneur, or someone rebuilding your routine-this book is your roadmap to sustainable, identity-driven success.
Big change doesn't start with willpower. It starts with one small step-repeated daily.
Take control. Build momentum. Transform your life-one micro habit at a time.
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