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英國出版界指標大獎肯定!A.F. Steadman 獲年度作家,《史坎德》系列帶你踏上熱血奇幻旅程
Fix Your Gut, Fix Your Life: My Gut Healing Journey - How I Found Relief and You Can Too
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Fix Your Gut, Fix Your Life: My Gut Healing Journey - How I Found Relief and You Can Too

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:NT$ 336 元
領券後再享88折起
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無庫存,下單後進貨(到貨天數約30-45天)
下單可得紅利積點 :10 點
商品簡介

商品簡介

Are you tired of feeling bloated, constipated, and drained of energy - with no clear answers? You're not alone.

In Fix Your Gut, Fix Your Life, Shweta shares her own healing journey - from years of discomfort and confusion to real, lasting gut relief using simple daily habits, mindset shifts, and food-based solutions.

This guide is not about strict diets or complicated routines. It's about understanding your body, tuning into what it truly needs, and resetting your system with love, patience, and small consistent actions.

Inside you'll discover:

  • What your gut is really trying to tell you
  • The deep link between your digestion, emotions & energy
  • Daily food and lifestyle shifts that support natural healing
  • How to reduce constipation, bloating & fatigue gently
  • Mind-body tools to feel lighter, clearer, and more balanced


Whether you're just starting your healing journey or you've tried everything and nothing worked - this book offers hope, clarity, and a path forward.

Your gut wants to heal. Your body is listening. This guide will help you speak its language.

Let the healing begin.

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定價:100 336
無庫存,下單後進貨
(到貨天數約30-45天)

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