Mental Fitness for Young Footballers
商品資訊
ISBN13：9798287509156
出版社：Independently published
作者：Cole Levitt
出版日：2025/06/11
裝訂：平裝
規格：22.9cm*15.2cm*0.8cm (高/寬/厚)
商品簡介
Unlock Player Potential & Master the Mental Game to Improve Performance
Does your player struggle with nerves on match day? Get frustrated after mistakes? Or lose focus when the pressure's on?
Mental Fitness for Young Footballers is the ultimate guide for players aged 10-18 who want to play with more confidence, resilience, and focus-on and off the pitch. Packed with 30+ fun, interactive mindset activities, this book turns sports psychology into real-world tools your young athlete can actually use.
Whether they're just starting out or aiming for elite levels, this book gives players the edge that physical training alone can't.
⚽ Inside you'll discover:
- How to stay calm under pressure and bounce back from setbacks
- Easy mental strategies to boost confidence, focus, and motivation
- Tools to overcome fear of failure, perfectionism, and nerves
- Pre-match routines, self-talk scripts, and visualization techniques used by top footballers
- Player Profiles from some of the top footballers in the world
Backed by the latest brain science and written by a high-level athlete turned mental performance coach and child therapist, this book is designed to be both powerful and user-friendly. It's not just a book-it's a game-changer for young footballers who want to feel stronger mentally, improve their on field performance and enjoy the game more fully.
Perfect for parents, coaches, and clubs who want to support a player's full development-not just their footwork.
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