滿額折
Nail the Habit: 5 Steps to Build Habits, Beat Procrastination and Get Real Results
商品資訊
ISBN13：9798287428853
出版社：Independently published
作者：Kendall Royce
出版日：2025/06/09
裝訂：平裝
規格：20.3cm*12.7cm*0.8cm (高/寬/厚)
商品簡介
商品簡介
No more forcing routines that don't fit. You'll finally build habits that feel natural - and actually last.
Nail the Habit is your no-fluff, step-by-step guide to breaking through procrastination, building habits that last, and finally creating the results you know you're capable of.
This book gives you a proven 5-step system to help you:
- Stop feeling overwhelmed and get laser-focused on what matters most
- Build momentum with small wins that snowball into big change
- Shift from "I should" to "I want to" - and actually enjoy the process
- Rewire the cycle of avoidance and finally beat procrastination
- Stay consistent (without burning out or giving up halfway)
Inside, you'll find:
✅ Simple habit-building tools that work even when motivation fades✅ Real-life examples, reflection prompts, and planning templates
✅ Insightful frameworks like the Wheel of Life, Habit Mapping, and the 16 Core Desires - translated into plain English you can actually use
購物須知
外文書商品之書封，為出版社提供之樣本。實際出貨商品，以出版社所提供之現有版本為主。部份書籍，因出版社供應狀況特殊，匯率將依實際狀況做調整。
無庫存之商品，在您完成訂單程序之後，將以空運的方式為你下單調貨。為了縮短等待的時間，建議您將外文書與其他商品分開下單，以獲得最快的取貨速度，平均調貨時間為1~2個月。
為了保護您的權益，「三民網路書店」提供會員七日商品鑑賞期(收到商品為起始日)。
若要辦理退貨，請在商品鑑賞期內寄回，且商品必須是全新狀態與完整包裝(商品、附件、發票、隨貨贈品等)否則恕不接受退貨。