Mental health has been a rising concern in every corner of our world. The problem, especially for high achievers, is that traditional mental health advice is designed to lead people from crisis to calm, bringing someone who is struggling with stress, anxiety, or depression to find grounded peace, safety, and love.
Darryll presents a new mental health roadmap that doesn't just help leaders feel better but empowers them to become better - moving from crisis to calm and then greater levels of contribution, productivity, and performance.
Stemming from his daily practice, suicide survivor Darryll Stinson reveals his groundbreaking Self-C.A.R.E. system that he's shared with audiences across the globe:
Conscious Awareness: Understand how your subconscious beliefs affect your results in life and work
Activities: Learn how to shift your energy and change your state in any situation
Relationships: Deepening your relationship with yourself, others, food, and money
Expression: Giving full voice to your authentic self
Whether you're battling depression or looking for your next edge in performance, this book offers a roadmap to lasting transformation.
外文書商品之書封，為出版社提供之樣本。實際出貨商品，以出版社所提供之現有版本為主。部份書籍，因出版社供應狀況特殊，匯率將依實際狀況做調整。
無庫存之商品，在您完成訂單程序之後，將以空運的方式為你下單調貨。為了縮短等待的時間，建議您將外文書與其他商品分開下單，以獲得最快的取貨速度，平均調貨時間為1~2個月。
為了保護您的權益，「三民網路書店」提供會員七日商品鑑賞期(收到商品為起始日)。
若要辦理退貨，請在商品鑑賞期內寄回，且商品必須是全新狀態與完整包裝(商品、附件、發票、隨貨贈品等)否則恕不接受退貨。
