Los poderes econ鏔icos tras la industria digital vulneran cada d燰 los derechos humanos: est?en nuestra mano defender el futuro y nuestra libertad Asistimos a la d嶰ada m嫳 disruptiva en la historia de la humanidad: el cambio va m嫳 r嫚ido de lo que el mundo es capaz de asumir y las consecuencias empiezan a notarse. Somos la sociedad m嫳 desarrollada, la m嫳 conectada, la mejor preparada... y la m嫳 insatisfecha.
No hay salud sin salud mental y... no hay salud mental, sin salud digital.
El entorno digital es un nuevo salvaje Oeste: las reglas son completamente desconocidas y no las dictamos nosotros. Sumergidos en redes cuya estrategia de captaci鏮 se basa en obtener patrones que generen cerebros adictos, somos conscientes de que algo va mal, pero no sabemos ponerle nombre.
Encontrar el equilibro ya no es solo cuesti鏮 de ser felices: es cuesti鏮 de ser libres.
Mar Espa鎙, experta indiscutible en materia de protecci鏮 de datos, denuncia aqu?una realidad que est?ya ante nuestras narices y nos muestra las herramientas a nuestro alcance para construir un mundo mejor.
HAZTE DUE埆 DEL FUTURO, PORQUE EST?A湸 POR ESCRIBIR. ENGLISH DESCRIPTION
Economic powers behind the digital industry violate human rights every day: it is in our hands to stand up for the future and for our freedom. We are witnessing the most disruptive decade in human history: change is happening faster than what the world is capable of handling, and the consequences are beginning to show. We are the most developed society, the most connected, the best prepared... and the most unsatisfied.
There is no health without mental health... and there is no mental health without digital health.
The digital world is our new wild west: the rules are entirely unknown, and not dictated by us. Submerged in social networks whose engagement strategy is based on getting patterns that generate addicted brains, we are aware that something is wrong, but we just can't put our finger on it.
Finding balance is no longer a matter of happiness: it is a matter of freedom.
Mar Espa鎙, undisputed expert in the matter of data protection, denounces a reality that is right under our noses and points out tools within our reach to build a better world.
OWN THE FUTURE, BECAUSE IT IS YET TO BE WRITTEN.
