Overcome Procrastination: The Secret to Get Moving and Stay Focused
商品資訊
ISBN13：9798289402530
出版社：Independently published
作者：Tamoghna
出版日：2025/06/24
裝訂：平裝
規格：21.6cm*14cm*0.7cm (高/寬/厚)
商品簡介
Overcome Procrastination: The Secret to Get Moving and Stay Focused
Do you constantly put things off, even when you know they matter? Are you tired of feeling stuck, guilty, or overwhelmed by your own delays?
This book is for you.
"Overcome Procrastination: The Secret to Get Moving and Stay Focused" is not just another motivational read; it's a question-driven journey that helps you understand why you procrastinate, how it's wired into your habits and personality, and exactly what you can do to beat it for good.
Through thoughtful, engaging questions and clear, actionable answers, this book takes you step-by-step from:
Understanding the root causes of procrastination
Uncovering hidden habit loops and mental traps
Identifying your unique procrastination triggers and personality patterns
Mastering time management and focus techniques that actually stick
Building long-term habits to overcome procrastination and reclaim your day
Whether you're a student, professional, entrepreneur, or creative, this book is your practical toolkit to overcome procrastination, sharpen your focus, and finally get things done.
Stop delaying. Start transforming. Your time is now.
Perfect for readers looking to:
- Beat procrastination and stay motivated
- Improve productivity and time management
- Build lasting habits and routines
- Understand the psychology behind delaying tasks
- Take small steps toward massive change
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