滿額折
The Longevity Code: Ancient Ayurveda Meets Modern Science to Slow Aging, Boost Immunity, and Extend Vitality
商品資訊
ISBN13：9798289747068
出版社：Independently published
作者：A. Augustine
出版日：2025/06/26
裝訂：平裝
規格：27.9cm*21.6cm*1.1cm (高/寬/厚)
商品簡介
商品簡介
Discover the timeless secrets to a longer, healthier life in The Longevity Code, where 5,000-year-old Ayurvedic wisdom merges with groundbreaking modern science. This visually rich guide unlocks proven strategies to slow aging, supercharge immunity, and sustain energy-naturally. Inside, you'll find: ✅ Easy-to-follow meal plans tailored to your body type (Dosha)
✅ Step-by-step rituals for detox, rejuvenation, and stress relief
✅ Vibrant illustrations and charts to simplify complex concepts
✅ Science-backed herbs, routines, and recipes for lifelong vitality
Whether you're 30 or 70, The Longevity Code gives you the tools to turn back your biological clock-starting today
✅ Step-by-step rituals for detox, rejuvenation, and stress relief
✅ Vibrant illustrations and charts to simplify complex concepts
✅ Science-backed herbs, routines, and recipes for lifelong vitality
Whether you're 30 or 70, The Longevity Code gives you the tools to turn back your biological clock-starting today
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