Burnout is not a coincidence, but the consequence of a story that taught us to measure our worth by how much we can endure. It is cultivated from childhood, shaped by the pursuit of external validation, and fueled by a culture that glorifies limitless productivity. We learn early on that our value lies in how much we can bear- until the body, mind, and soul beg for a pause.
In this book, Odair Comin guides the reader through a profound and revealing journey into the invisible origins of burnout, exploring how family patterns, ingrained beliefs, and the work environment condition us to push beyond our own limits. Through the story of Mary, a brilliant professional consumed by the exhausting cycle of high performance, we dive into the hidden mechanisms that drive us toward collapse - and more importantly, we discover how we can break free.
Blending compelling storytelling, psychology, philosophy, and powerful reflections, 'Burnout - The Genealogy of Exhaustion' is not merely a diagnosis, but an invitation to transformation. A necessary deconstruction so we can rebuild a healthier relationship with work, with life, and most of all, with ourselves. Because true rebirth does not come from complete destruction, but from the daily choice not to be consumed to ashes.
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