More Than a Number: A Journey Through Body, Mind, and Hope
商品資訊
ISBN13：9798289613196
出版社：Independently published
作者：Dutch Goodman
出版日：2025/06/25
裝訂：平裝
規格：20.3cm*12.7cm*0.3cm (高/寬/厚)
商品簡介
In a world that equates worth with size, "Heavy Mind, Healing Heart" offers a gentle space to breathe, reflect, and rediscover your strength. This book isn't another diet guide or weight-loss promise - it's a compassionate conversation for those who feel the emotional weight of body image, shame, and the struggle to change.
Each page presents one deeply honest question and one soul-lifting answer - inviting you to confront the pain, quiet the inner critic, and rebuild your self-worth, one moment at a time. Whether you're at the beginning of your journey or somewhere in the middle, this book reminds you:
You are not alone.
You are not broken.
And you are always worthy of healing.
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