The mouth-posture code. How to improve health, well-being and posture starting with your mouth

The health of the teeth and mouth is not only important for aesthetic reasons, but also has a strong influence on the rest Of the body. In fact, many people are unaware that some Of the most common postural problems, such as scoliosis, or troublesome ailments, such as neck stiffness and headaches, can be caused by malocclusion, incorrect chewing or swallowing. In this text, Dr Leopoldo Maini explains, with as little technical jargon as possible and with the help of practical examples, the steps to be taken to improve the functionality of our body and to regain balance and well-being, starting from the oral cavity.