The Paradox of Freedom: A step-by-step guide to doing the "inner work"

THE PARADOX OF FREEDOM offers what very few in the self help and spiritual space have been able to do- and that is describe a very specific and clear step by step process to doing what many call, the "inner work". Although this term has been used often in this space, very few have been able to clearly define what it means or offer any tangible, practical, clearly guided processes for application. Em offers a very clear process to apply many of the well known personal development and spirituality concepts, as well as shares her own uniquely developed framework, the Quadrant Theory, which offers the reader a map to creating their own balance and inner peace while navigating the spiritual journey. The book flawlessly blends science based research with ancient spiritual wisdom in a way that is very easy to read and understand. The Paradox of Freedom helps you get to the heart of what may be holding you back in your own growth journey, and offers a clear pathway through those blocks, to create your own sense of internal and external freedom.