Unlocking the Power of Your Amazing Mind: Reduce Stress, Increase Health, Think Positively

Our mind controls almost every aspect of our body, including our heartbeat, temperature, our blood pressure and our immune system to name a few. Most of what happens in our body is hidden from our conscious mind. As children, our brains learned automatically the language of our parents, how to dress and the culinary dishes typical of our country.

Ninety five percent of all that we have learned is hidden in our subconscious mind. There, it largely controls our thinking as well as our outlook on life. Even if the conditions during the years we were growing up were not optimal, our brains recorded the good times as well as the difficult times. As children, we were not old enough to process those memories. Now, looking back as adults, we can. Today, we have the power to actually change our outlook on life for the better.