Work Is Not Your Life
商品資訊
ISBN13：9781069492319
出版社：Lightning Source Inc
作者：Lora Crestan
出版日：2025/06/25
裝訂：精裝
規格：22.9cm*15.2cm*1.1cm (高/寬/厚)
商品簡介
Work Is Not Your Life is a wake-up call for ambitious professionals who are tired of running on empty.
Through raw honesty, practical strategies, and a few well-placed reality checks, Executive Coach Lora Crestan offers a bold alternative to burnout: integration.
Drawing on decades of leadership coaching, her own burnout turnaround, and stories from clients who've reclaimed their lives, Lora shows you how to:
- Identify what's truly driving your overwork
- Set boundaries without guilt
- Redefine success on your own terms
- Build resilience and emotional fitness that lasts
- Integrate work, health, relationships, and growth
This isn't about chasing balance or slowing down for the sake of it. It's about doing meaningful work, living fully, and having the energy and presence to enjoy it all.
Packed with practical frameworks, powerful questions, and real-life examples, Work Is Not Your Life will help you make the shifts you've been avoiding and take action on the ones you've been craving. If you've been waiting for permission to live and work differently...this is it.
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