The Ayahuasca Guidebook and Journal
商品資訊
ISBN13：9781991083296
出版社：MASSEY UNIV
作者：Hannah Milward
出版日：2025/09/07
裝訂：平裝
規格：21cm*14.8cm*1.3cm (高/寬/厚)
商品簡介
An essential book for those wanting to dive deeper into the world of ayahuasca and plant medicine
The Ayahuasca Guidebook and Journal is more than just a helpful aid to planning and preparing for your transformational journey, it's an interesting thoughtful read, filled with details of the author's own experiences of working with plant medicine.
In this book you will find:
Information about ayahuasca
How to stay safe and what to expect when embarking upon plant medicine journeys
How to prepare for a ceremony, retreat or Dieta
How to integrate your new insights and continue your transformation, following a plant medicine experience
A variety of exercises and practices for physical, mental and spiritual health
Activities and pages for journaling
A variety of healthy recipes
Stories and reflections from the authors own journeys from attending ceremonies in the Amazon rain forest and beyond
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