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英國出版界指標大獎肯定!A.F. Steadman 獲年度作家,《史坎德》系列帶你踏上熱血奇幻旅程
Don't Believe Everything You Think at Work: Stop Burnout and Self-Doubt from Sabotaging Your Career Success
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Don't Believe Everything You Think at Work: Stop Burnout and Self-Doubt from Sabotaging Your Career Success

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:NT$ 610 元
無庫存,下單後進貨(到貨天數約30-45天)
下單可得紅利積點 :18 點
商品簡介

商品簡介

That voice in your head telling you you're not good enough? It's lying.

You've read "Don't Believe Everything You Think." You know your thoughts aren't facts. But the moment you walk into work, all that wisdom evaporates. Suddenly you're catastrophizing presentations, mind-reading your boss's disappointment, and convinced everyone knows you're a fraud.

DON'T BELIEVE EVERYTHING YOU THINK AT WORK takes the life-changing insights from the original bestseller and weaponizes them for your career. This isn't another productivity hack or leadership manual. It's a battle plan against the cognitive distortions destroying your professional life from the inside out.

Finally understand why:

  • Your brain interprets neutral emails as career-ending disasters
  • Imposter syndrome hits hardest when you're actually succeeding
  • You rehearse conversations that never happen while missing real opportunities
  • One criticism erases a hundred compliments in your mind

Drawing from cognitive behavioral science and real workplace scenarios, you'll learn to catch your thoughts red-handed before they sabotage another meeting, promotion, or Sunday night. Transform career-limiting beliefs into career-accelerating insights.

Master your professional mind:

  • The "Thought Audit Method" that stops spiraling before presentations
  • Why your "gut feelings" about colleagues are usually wrong
  • How to separate feedback from mental fiction
  • The 5-minute technique that ends overthinking instantly

From anxious job seekers to burned-out executives, thousands are discovering that changing their thoughts changes their careers. No more lying awake replaying that awkward Zoom moment. No more assuming everyone thinks you're incompetent. No more letting your inner critic run your professional life.

"I went from dreading Mondays to actually enjoying my job-same role, same boss, completely different mental game." - Beta Reader

Whether you're paralyzed by perfectionism, exhausted by overthinking, or convinced you're always one mistake from being fired, this book is your cognitive reset button.

Ready to fire your inner critic and hire your inner champion? Your mental promotion starts now.

Because the story you tell yourself about work determines the career you create.

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定價:100 610
無庫存,下單後進貨
(到貨天數約30-45天)

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