The Habit Playbook: Timeless Productivity Secrets from History's Greatest Minds
商品資訊
ISBN13：9781997903192
出版社：RPD PUBN
作者：Felix Grayson
出版日：2025/10/19
裝訂：平裝
規格：21.6cm*14cm*1.3cm (高/寬/厚)
商品簡介
Discover more books and audiobooks by Felix Grayson at FelixGrayson.com
The Habit Playbook: Timeless Productivity Secrets from History's Greatest Minds
What do Benjamin Franklin, Marcus Aurelius, and Leonardo da Vinci have in common? They all mastered the art of habit. The Habit Playbook uncovers the timeless routines, rituals, and mindset shifts that powered history's most productive and fulfilled individuals-and shows you how to apply them in your own life.
Blending philosophy, psychology, and modern science, this book transforms abstract wisdom into actionable systems for personal growth, focus, and long-term success.
Inside, you'll discover:
- The science of habit formation and how small actions create massive results
- How to design daily routines that fuel clarity, focus, and creativity
- Lessons from history's greatest minds on discipline and momentum
- The secret of keystone habits that unlock exponential growth
- Tools for breaking bad habits and replacing them with empowering ones
- How to stay productive and resilient during times of chaos and change
- The collective power of shared habits in teams and communities
- How to sustain progress, celebrate wins, and build a lasting legacy
This book is perfect for:
- Readers seeking practical strategies for productivity and growth
- Fans of *Atomic Habits*, Stoic philosophy, and historical insight
- Entrepreneurs, leaders, and creators looking to optimize performance
- Anyone ready to live with structure, purpose, and balance
Success isn't about willpower-it's about systems.
The Habit Playbook gives you the timeless tools to master yours-one powerful habit at a time.
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