How to Fire Your Inner Critic
商品資訊
ISBN13：9798232172183
出版社：DRAFT2DIGITAL LLC
作者：Dustin Gross
出版日：2025/10/26
裝訂：平裝
規格：21.6cm*14cm*0.4cm (高/寬/厚)
商品簡介
There is a voice in your head that sounds like you, uses your memories, quotes your past, and judges every decision you make - but it is not working for you. It is managing you. It is limiting what you attempt, how you speak, how you see yourself, and what you believe you are allowed to want. That voice is the inner critic, and most people never learn how to remove it from power.
How to Fire Your Inner Critic is not another book about "thinking positive." It is a field-manual for ending the mental habits that train you to shrink. Dustin Gross explains why the critic forms, how it maintains control through guilt, perfectionism, comparison, and overthinking, and what it takes to evict it so a healthier internal voice can take over. The tone is direct, the examples are real, and the aim is freedom - not blind optimism, but psychological self-governance.
You will learn how to identify the "thought-saboteurs" that run your inner narrative, how to cut off their influence, how to write a formal break-up with your past self, and how to build new internal management that is strict about truth, but kind about being human.
This is not about becoming a different person. This is about reclaiming the life you have had to live with the volume turned down.
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