Emotional Hiccups: Understanding, Releasing and Transforming Emotions
商品資訊
ISBN13：9798900072555
出版社：HARPERCOLLINS 360
作者：Pooja Punjabi
出版日：2025/10/27
裝訂：平裝
規格：22.9cm*15.2cm*0.8cm (高/寬/厚)
商品簡介
Emotional Hiccups - Pooja Punjabi
Emotional Hiccups is your guide to understanding and managing the emotions that trip you up in daily life. Drawing on over 17 years of experience as a psychologist, Pooja Punjabi offers practical tools, real-life insights, and compassionate guidance to help you turn emotional roadblocks into stepping stones for growth. Whether you're navigating relationships, career challenges, or moments of self-doubt, this book will show you how to embrace your feelings, gain clarity, and move forward with confidence. Gentle yet powerful, Emotional Hiccups will help you transform emotional turbulence into a pathway toward balance, resilience, and peace.
We all face emotional hiccups-those moments that leave us stuck, second-guessing, or overwhelmed. Pooja Punjabi offers gentle wisdom and actionable steps to help you understand your emotions and move forward with confidence and clarity.
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