滿額折
No Hagas Montañas de Grano de Arena (Ed. Ilustrada) / Don't Make a Mountain Out of a Molehill (and Everything Is a Molehill) (Illustrated Edition)
商品資訊
ISBN13：9788425369384
出版社：GRIJALBO
作者：Rafael Santandreu
出版日：2026/02/17
裝訂：精裝
重量：567克
商品簡介
商品簡介
Por el autor del best seller El arte de no amargarse la vida. La terapia que ha transformado a millones de personas. Una nueva mentalidad que har?que te sientas cada d燰 m嫳 contento, que no te enfades por peque鎑ces y que goces de una gran autoestima. Este libro incluye cap癃ulos especiales para: - Combatir el sobrepeso con facilidad.
- Conquistar el 憖ito en lo que te propongas.
- Resolver los conflictos de pareja.
- Superar la muerte de un ser querido. «Un libro eficaz y profundo, basado en evidencia cient璗ica Dr. LUIS MIGUEL MART泩, psiquiatra, Hospital del Mar (Barcelona) «Si lo lees, quiz?sientas que hay m嫳 caminos que los que t?cre燰s MANOLO GARC泝, mico y excomponente de El 犋timo de la Fila ENGLISH DESCRIPTION By the bestselling author of The Art of Not Being Resentful. The therapy that has changed millions of people. A new mindset that will make you feel happier each day, not getting upset over the little things, and enjoying a great self-esteem. This book has special chapters to: - Address and overcome weight issues easily
- Achieve success in everything you set your mind to
- Solve relationship problems
- Overcome the death of a loved one Learn to use your mind to your advantage so you can reach complete happiness. Rafael Santandreu goes back to the fundamentals of cognitive psychology with a book that serves as a big toolbox: whatever problem you may have, you'll find tools and advice to address the specific area that is concerning you.
- Conquistar el 憖ito en lo que te propongas.
- Resolver los conflictos de pareja.
- Superar la muerte de un ser querido. «Un libro eficaz y profundo, basado en evidencia cient璗ica Dr. LUIS MIGUEL MART泩, psiquiatra, Hospital del Mar (Barcelona) «Si lo lees, quiz?sientas que hay m嫳 caminos que los que t?cre燰s MANOLO GARC泝, mico y excomponente de El 犋timo de la Fila ENGLISH DESCRIPTION By the bestselling author of The Art of Not Being Resentful. The therapy that has changed millions of people. A new mindset that will make you feel happier each day, not getting upset over the little things, and enjoying a great self-esteem. This book has special chapters to: - Address and overcome weight issues easily
- Achieve success in everything you set your mind to
- Solve relationship problems
- Overcome the death of a loved one Learn to use your mind to your advantage so you can reach complete happiness. Rafael Santandreu goes back to the fundamentals of cognitive psychology with a book that serves as a big toolbox: whatever problem you may have, you'll find tools and advice to address the specific area that is concerning you.
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