滿額折
Six Laws of Self-Care: How to Cultivate the Mindset of Taking Care of Yourself
商品資訊
ISBN13：9798886798005
出版社：LUMINARE PR
作者：Debra Loban
出版日：2025/11/06
裝訂：平裝
規格：21.6cm*14cm*1.1cm (高/寬/厚)
商品簡介
商品簡介
Are you tired of self-care tips and tricks? Do you feel like you've been sucked into the Self-Care Vortex?
Effective self-care is no trick. If you desire restoration and life balance, then you need a book that will demystify the process and practice of self-care-defining what it really means, how it benefits you, and how to practice it.
Six Laws of Self-Care will help you:
- Create a self-care practice that manages all your dimensions
- Address all areas of your life
- Improve your self-worth
- Create effective boundaries
- Honor your inner voice
Six Laws of Self-Care is your companion and guide to a fluff-free wellness practice of substance.
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