Your Ultimate Life: How to Unlock Timeless Health, Wealth and Wisdom Every Day
商品資訊
ISBN13：9798901364253
出版社：HARPERCOLLINS 360
作者：Gul Hasan
出版日：2025/11/14
裝訂：精裝
規格：22.9cm*15.2cm*2.1cm (高/寬/厚)
商品簡介
Your Ultimate Life: How to Unlock Timeless Health, Wealth and Wisdom Every Day
Exhausted despite eight hours of sleep? Financially comfortable but emotionally drained? Climbing the ladder of success only to find it's leaning against the wrong wall?
You're not alone. This evidence-based guide reveals the 12 transformative protocols that reshape how professionals live offering credible energy, financial clarity, and lasting fulfilment.
Inside, you'll discover:
Backed by 158 peer-reviewed studies from leading journals (Nature, Science, PNAS, Cell), each strategy includes exact protocols: specific durations, proven timelines, and measurable results you can track.
- Break free from chronic fatigue and sleep crashes
- Build sustainable wealth without sacrificing peace of mind
- Cultivate deep wisdom amid daily chaos
- Reclaim your energy, focus, and purpose
Designed for results. Every chapter works independently jump to your biggest challenge and start implementing today. Whether you're battling burnout, financial stress, or the search for meaning, practical, actionable steps await on every page.
Written for modern professionals seeking real change, not quick fixes.
Transform your health, wealth, and wisdom-starting today.
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