滿額折
Soulfit of the Day: 90 Days of Quiet Healing for a Tired Heart: Daily Korean Wisdom Affirmations and Guided Journaling for Emotional Balance and Inner
商品資訊
ISBN13：9781069658722
出版社：Lightning Source Inc
作者：Roo B. Soy
出版日：2025/11/25
裝訂：平裝
規格：22.9cm*15.2cm*1.4cm (高/寬/厚)
重量：381克
版次：2
商品簡介
商品簡介
✍️ A Soft Space to Rest Your Heart and Recover Your Peace
For anyone feeling emotionally drained, overwhelmed, or in need of a gentle reset. Soulfit of the Day offers 90 days of guided reflection, affirmations, and journaling prompts designed to help you:
- Reduce stress and quiet a racing mind
- Reconnect with inner peace and emotional balance
- Cultivate mindful, heart-centered self-care habits
Each day includes:
- Korean Wisdom Quote (K-WISDOM) - timeless insight from ancient sages
- Daily Affirmation - nurture your emotional resilience
- Guided Journaling Prompt - release tension, reflect, and grow
Perfect for:
✔ Daily emotional recovery and reflection
✔ Mindfulness and stress relief routines
✔ Journaling enthusiasts and self-care practitioners
One page a day is all it takes.
Gentle, intentional, and healing - your heart deserves this pause.
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