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The High-Achiever's Paradox: Managing Anxiety for Unstoppable Performance and a Balanced Life
商品資訊
ISBN13：9781806053063
出版社：UNICORN PUB GROUP
作者：Harbrinder Dhillon-Stevens
出版日：2025/11/26
裝訂：平裝
規格：20.3cm*12.7cm*1cm (高/寬/厚)
商品簡介
商品簡介
The High-Achievers Paradox.
Have you ever felt that despite reaching towering levels of success, a quiet companion, stress and anxiety, continues to hold you back? "The High-Achiever's Paradox" by Dr. Harbrinder Dhillon-Stevens offers an eye-opening guide for the modern business leader, blending practical techniques with real-world insights to transform that burden into a source of energy and focus. In today's fast-paced corporate world, high stakes and relentless pressure threaten even the most accomplished executives, undermining performance and blurring the fine line between ambition and burnout. This book tackles the central business challenge head-on, exposing the hidden costs of elevated stress levels and the unsustainable habits that accompany them. Harbrinder's clear, conversational style unpacks innovative solutions ranging from immediate stress relief techniques and long-term resilience-building practices to strategies for transforming anxious energy into a catalyst for creativity and drive.
Packed with actionable steps, case studies, and proven methods tailored specifically for C-level executives and high achievers, this guide shows you how to integrate quick resets into your daily routine, establish robust wellness systems, and cultivate a supportive environment that not only reduces stress but also enhances overall performance. Whether you're navigating boardroom negotiations or managing a team in a rapidly shifting market, you'll discover tools that help you maintain clarity, boost decision-making, and achieve sustainable success without sacrificing personal well-being. Don't let the quiet pressures of high achievement derail your career or hinder your quality of life. Grab your copy of "The High-Achiever's Paradox" and start transforming stress from an unwelcome obstacle into a powerful, driving force for success. Your journey toward renewed focus, resilience, and balance begins now. About the Author.
Dr. Harbrinder Dhillon-Stevens is a distinguished Executive Coach, Chartered Psychologist, and Associate Fellow of the British Psychological Society (AFBPsS), dedicated to empowering senior executives and high-net-worth individuals to achieve unparalleled levels of professional success and personal fulfilment. With a profound understanding of human psychology, organisational dynamics, and leadership excellence, Harbrinder offers a coaching experience that is both deeply insightful and eminently practical. Her unique approach is built upon a robust academic foundation, including a Doctorate in Psychotherapy by Professional Studies, an MSc and Diploma in Integrative Psychotherapy and a Postgraduate Certificate in Leadership Coaching. This formidable combination of qualifications, including registration as an HCPC Registered Counselling Psychologist and a UKCP Registered Integrative Psychotherapist and Supervisor, provides her clients with a unique level of expertise.
Have you ever felt that despite reaching towering levels of success, a quiet companion, stress and anxiety, continues to hold you back? "The High-Achiever's Paradox" by Dr. Harbrinder Dhillon-Stevens offers an eye-opening guide for the modern business leader, blending practical techniques with real-world insights to transform that burden into a source of energy and focus. In today's fast-paced corporate world, high stakes and relentless pressure threaten even the most accomplished executives, undermining performance and blurring the fine line between ambition and burnout. This book tackles the central business challenge head-on, exposing the hidden costs of elevated stress levels and the unsustainable habits that accompany them. Harbrinder's clear, conversational style unpacks innovative solutions ranging from immediate stress relief techniques and long-term resilience-building practices to strategies for transforming anxious energy into a catalyst for creativity and drive.
Packed with actionable steps, case studies, and proven methods tailored specifically for C-level executives and high achievers, this guide shows you how to integrate quick resets into your daily routine, establish robust wellness systems, and cultivate a supportive environment that not only reduces stress but also enhances overall performance. Whether you're navigating boardroom negotiations or managing a team in a rapidly shifting market, you'll discover tools that help you maintain clarity, boost decision-making, and achieve sustainable success without sacrificing personal well-being. Don't let the quiet pressures of high achievement derail your career or hinder your quality of life. Grab your copy of "The High-Achiever's Paradox" and start transforming stress from an unwelcome obstacle into a powerful, driving force for success. Your journey toward renewed focus, resilience, and balance begins now. About the Author.
Dr. Harbrinder Dhillon-Stevens is a distinguished Executive Coach, Chartered Psychologist, and Associate Fellow of the British Psychological Society (AFBPsS), dedicated to empowering senior executives and high-net-worth individuals to achieve unparalleled levels of professional success and personal fulfilment. With a profound understanding of human psychology, organisational dynamics, and leadership excellence, Harbrinder offers a coaching experience that is both deeply insightful and eminently practical. Her unique approach is built upon a robust academic foundation, including a Doctorate in Psychotherapy by Professional Studies, an MSc and Diploma in Integrative Psychotherapy and a Postgraduate Certificate in Leadership Coaching. This formidable combination of qualifications, including registration as an HCPC Registered Counselling Psychologist and a UKCP Registered Integrative Psychotherapist and Supervisor, provides her clients with a unique level of expertise.
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