Recalibrate Your Self-Worth

You've done the things. Career. Family. Responsibilities. Yet something still feels off.

That hollow tug is not failure. It is a signal. Recalibrate Your Self-Worth gives you a practical way to answer it.

This book is not fluffy inspiration. It is a straight-talk roadmap for anyone who wants to feel at home in their own life again.

Read it, use it, and watch your confidence, clarity, and self-respect rise. You are allowed to want more. You are also allowed to have it.

Author Jen Traverse takes you by the hand and walks you through three clear phases:

• Awakening from Autopilot: notice where you've been sleepwalking and reconnect with what you actually value. Short mindfulness breaks, honest journaling, and tiny daily choices start to shift everything.
• Shifting Perspectives: raise your minimum standards, break with old stories and expectations, and redefine success so it fits your life, not someone else's.
• Daily Recalibration: build simple rituals that stick, so you keep showing up as the person you're proud to be.

• How to set a clear minimum standard for your time, energy, and relationships
• A simple way to separate facts from the stories you tell yourself
• Micro-rituals that calm your nervous system and steady your choices
• A practical "bridge" from where you are to who you're becoming

You are not behind. You are ready. It's time to recalibrate your self-worth and build a life that actually feels like yours.