Passive to Assertive: Build Stronger Relationships, Boost Self-Esteem, and Communicate with Confidence
商品資訊
ISBN13：9798901484913
出版社：JUICE FACTORY
作者：Andrew Hudson
出版日：2025/11/18
裝訂：平裝
規格：22.9cm*15.2cm*1.6cm (高/寬/厚)
商品簡介
Stop Wasting Time, Start Living Now
Do you struggle to speak up for yourself or hold back your true thoughts to avoid conflict?
Passive to Assertive is a practical, empowering guide for teens ready to take control of their voice, and their life. Through real-life examples and actionable exercises, this book will help you:
- Recognize how passive behavior quietly limits your potential, and uncover the habits holding you back.
- Build self-awareness, overcome fear, and grow a confident, assertive mindset.
- Communicate your needs clearly, set healthy boundaries, and speak with conviction.
- Navigate friendships, family dynamics, and social situations with ease and confidence.
- Resolve conflicts effectively while strengthening your relationships.
- Assert yourself in school, relationships, extracurriculars, and future workplaces.
From developing daily habits that strengthen your self-esteem to practicing assertive communication in real-world scenarios, this guide gives you the tools to stop holding back and start showing up-fully and confidently.
Click "Add to Cart" to begin your journey from passive to assertive today.
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