Slim With Naija Flavours: A 3-Month Nigerian Weight-Loss Journey
商品資訊
ISBN13:9798232181406
出版社:DRAFT2DIGITAL LLC
作者:Doris C. Njoku
出版日:2025/11/26
裝訂:平裝
規格:22.9cm*15.2cm*0.5cm (高/寬/厚)
商品簡介
Discover the Healing Power of Nigerian Food
For the first time, a Nigerian nutrition expert brings science and tradition together to show how our own local meals can help you lose weight, gain energy, and live well.
In Slim With Naija Flavours, Dr (Mrs) Doris C. Njoku (PhD) takes you on a transformative 3-month journey that celebrates the beauty, balance, and nourishment of Nigerian cuisine - from wholesome soups and grains to vibrant vegetables and natural spices.
Through this refreshing approach, you will learn how to:
- Use everyday Nigerian ingredients to burn fat naturally and stay full longer.
- Detox, strengthen, and glow with native recipes rich in nutrients and flavour.
- Create sustainable eating habits that honour your culture and support lifelong wellness.
This is not just a meal plan - it's a lifestyle rooted in authenticity, mindfulness, and self-care.
Each recipe, each flavour, and each step in this journey reconnects you to the wisdom of your roots - showing that you can be healthy, vibrant, and proud, while enjoying the foods you love.
Slim With Naija Flavours is more than a guide to weight loss - it's an invitation to rediscover yourself through the taste, colour, and healing energy of Nigerian food.
主題書展
更多書展購物須知
外文書商品之書封,為出版社提供之樣本。實際出貨商品,以出版社所提供之現有版本為主。部份書籍,因出版社供應狀況特殊,匯率將依實際狀況做調整。
無庫存之商品,在您完成訂單程序之後,將以空運的方式為你下單調貨。為了縮短等待的時間,建議您將外文書與其他商品分開下單,以獲得最快的取貨速度,平均調貨時間為1~2個月。
為了保護您的權益,「三民網路書店」提供會員七日商品鑑賞期(收到商品為起始日)。
若要辦理退貨,請在商品鑑賞期內寄回,且商品必須是全新狀態與完整包裝(商品、附件、發票、隨貨贈品等)否則恕不接受退貨。

