Calming the Darkness Within Your Soul and Spirit
商品資訊
ISBN13：9798295437908
出版社：Lightning Source Inc
作者：Tina M. Fitzpatrick
出版日：2025/11/26
裝訂：平裝
規格：27.9cm*21.6cm*0.7cm (高/寬/厚)
商品簡介
Life can feel overwhelming chaotic storms, emotional pain, and moments where darkness feels louder than hope. "Calming the Darkness Within" offers a powerful and compassionate path back to peace.
Author Tina Fitzpatrick combines personal experiences, mindfulness practices, grounding techniques, breathing exercises, nature-based healing, gratitude, and spiritual reflection to help readers:
✅ manage stress and anxiety
✅ build emotional strength
✅ reconnect with inner calm
✅ develop spiritual resilience
✅ transform negative patterns
✅ find meaning through life's challenges
With relatable stories, practical exercises, and inspiring insights, this book becomes a companion for anyone seeking healing, balance, and renewal. Whether you're struggling with emotional overwhelm, searching for purpose, or simply wanting a calmer mind, this journey will guide you back to your inner sanctuary.
Breathe. Reflect. Heal. Grow.
Your peace begins here.
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