Transform bedtime struggles into peaceful routines with this engaging picture book and checklist journal. This resource helps to empower children while fostering self-management skill. Developing positive sleep habits is critical for finding joy in the process of putting on pajamas, brushing teeth, reading a book, and ending the day with gratitude, winding down for a restful night.
Start the journey together:
Begin with the Annie & Rocco "Goodnight" video to set a fun tone.
Guide your child through the book and discuss
which routine activities they look forward to most.
Celebrate their milestones! Completing the daily checklist reinforces ownership and builds essential life skills. Once your child finishes seven days of checklists, they earn a special certificate.
