★ 《The Anxious Generation》研究夥伴最新教養指南
★ 社群媒體世代父母最迫切的問題解答
★ 心理學家提供「10條科學教養規則」
★ 幫助孩子在科技時代健康成長
在社群媒體與智慧手機普及的時代，父母面臨前所未有的教養挑戰。心理學家Jean Twenge根據多年研究，提出十條清楚而實用的原則，幫助家長建立健康的數位界線，包括何時給孩子手機、如何管理社群媒體，以及如何讓孩子保有現實世界的自由與探索。本書是一部結合科學研究與實際建議的現代教養指南。
From a world-leading expert and Jonathan Haidt’s research partner, this is the clear guidance parents have been waiting for
'If you can apply even a few of these ten rules, you'll have a happier family and healthier kids.' – Jonathan Haidt, bestselling author of The Anxious Generation
How to raise happy and resilient kids in the age of overwhelming technology
From the rise of social media addiction to the growing mental health crisis, parents today are grappling with how they can help their children have a balanced relationship with technology.
Until now. Drawing on decades of original research from the world-leading expert on the impact of technology on mental health, this is the science-backed guide parents have been waiting for.
Offering 10 clear, actionable rules, you’ll find out:
- When to give your child their first phone
- How to keep kids from accessing social media (before they are ready to)
- Ways to set up effective parental controls on devices
- Advice on giving kids real-world freedom
Empowering and grounded in first-of-its-kind evidence, this book is essential reading for all parents of children and teens.
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