Master the moments that matter--at work and in life.
In today's always-on world, success favors people who can stay calm, communicate clearly, and treat others with respect--even under pressure. The Art of Mindfulness delivers 20 short, practical lessons you can use immediately: prepare for interviews, handle difficult people, resolve conflict without drama, give meaningful praise, make standout first impressions, and listen so others feel heard.
You'll adopt simple, mindful routines that lower stress, sharpen focus, and elevate your professional image--without adding hours to your day.
Ray Hull, PhD--an acclaimed communicator and advisor--translates mindful principles into everyday behaviors you can apply in your next meeting, email, or hallway conversation. Whether you're starting your career or leading a team, this is your playbook for showing up at your best, consistently.
Lead with calm. Listen with care. Communicate with confidence.
外文書商品之書封，為出版社提供之樣本。實際出貨商品，以出版社所提供之現有版本為主。部份書籍，因出版社供應狀況特殊，匯率將依實際狀況做調整。
無庫存之商品，在您完成訂單程序之後，將以空運的方式為你下單調貨。為了縮短等待的時間，建議您將外文書與其他商品分開下單，以獲得最快的取貨速度，平均調貨時間為1~2個月。
為了保護您的權益，「三民網路書店」提供會員七日商品鑑賞期(收到商品為起始日)。
若要辦理退貨，請在商品鑑賞期內寄回，且商品必須是全新狀態與完整包裝(商品、附件、發票、隨貨贈品等)否則恕不接受退貨。
