What if peace isn't something you find... but something you remember? For as long as she can remember, Jess Smith lived on edge - trapped in cycles of fear, panic, and relentless health anxiety. Her fear, also complicated by emetophobia (fear of vomiting).
From sleepless childhood nights to the exhaustion of trying to "fix" herself as an adult, she spent decades believing peace was something other people had. But through years of breakdown, awakening and gentle spiritual insight, Jess discovered that healing doesn't come from control or perfection - it comes from surrender, understanding, and remembering who we truly are beneath the fear.
Finding Peace is a tender and uplifting memoir about living with anxiety and panic, and learning to meet life with compassion rather than resistance. It's for anyone who has ever felt broken, exhausted or alone - a reminder that peace is not found out there...
It's remembered in here.
Jess Smith is a writer, coach, and spiritual guide who helps others find calm, clarity, and connection after years of living with anxiety, panic, and health fears. Drawing on her own lifelong journey through emetophobia and chronic anxiety, she now supports people to rediscover the peace that never truly leaves us the peace that lives within.
Her work blends deep compassion with spiritual insight, reminding readers that healing is not about becoming someone new, but remembering who we've always been.
Jess lives in the English countryside with her husband, two grown-up sons, and her much-loved animals. When she's not writing or coaching, she finds joy in nature, horses, and quiet moments that remind her of the simple beauty of being alive.
外文書商品之書封，為出版社提供之樣本。實際出貨商品，以出版社所提供之現有版本為主。部份書籍，因出版社供應狀況特殊，匯率將依實際狀況做調整。
無庫存之商品，在您完成訂單程序之後，將以空運的方式為你下單調貨。為了縮短等待的時間，建議您將外文書與其他商品分開下單，以獲得最快的取貨速度，平均調貨時間為1~2個月。
為了保護您的權益，「三民網路書店」提供會員七日商品鑑賞期(收到商品為起始日)。
若要辦理退貨，請在商品鑑賞期內寄回，且商品必須是全新狀態與完整包裝(商品、附件、發票、隨貨贈品等)否則恕不接受退貨。
