LEVITAS is a practical training system designed to develop self-awareness, emotional intelligence, and inner balance through a powerful integration of body and mind.
At the core of the method are 10 structured training instructions, combining theory and practice into a clear, step-by-step psycho-training program that can be applied individually or in group settings.
Built on a holistic approach, the LEVITAS method integrates four key dimensions:
Kinetic exercises to reconnect physical movement with mental states
Somaesthetic techniques to deepen emotional awareness through the body
Sociodynamic practices to explore relationships, roles, and group dynamics
Representative (imagery) exercises to access and express your inner world
Through guided exercises and structured training, you will learn to:
Overcome inner tension and psychological barriers
Improve communication and interpersonal skills
Develop emotional resilience and stress resistance
Enhance self-awareness and clarity of thought
Activate your inner resources and personal potential
Each training instruction is designed to create a focused psychological experience, helping you better understand your emotions, behaviors, and interactions - while building practical skills for real-life situations.
Whether used in personal practice or group work, LEVITAS creates a supportive and engaging environment for reflection, growth, and transformation.
This book is ideal for:
Psychologists, coaches, and facilitators
Educators and group leaders
Individuals seeking meaningful self-development
Rooted in classical psychological principles and enriched with innovative techniques, LEVITAS offers a clear and accessible system for those who want not only to understand themselves-but to actively transform their inner world.
外文書商品之書封，為出版社提供之樣本。實際出貨商品，以出版社所提供之現有版本為主。部份書籍，因出版社供應狀況特殊，匯率將依實際狀況做調整。
無庫存之商品，在您完成訂單程序之後，將以空運的方式為你下單調貨。為了縮短等待的時間，建議您將外文書與其他商品分開下單，以獲得最快的取貨速度，平均調貨時間為1~2個月。
為了保護您的權益，「三民網路書店」提供會員七日商品鑑賞期(收到商品為起始日)。
若要辦理退貨，請在商品鑑賞期內寄回，且商品必須是全新狀態與完整包裝(商品、附件、發票、隨貨贈品等)否則恕不接受退貨。
