You're caught in a pattern.
One of you reaches. The other pulls away. And the harder you reach, the further they go - until you're both exhausted, each convinced you're the one being left behind.
It's called the anxious-avoidant cycle, and it's one of the most common - and most misunderstood - patterns in modern love. It is not proof that you chose the wrong person. It's two nervous systems doing exactly what they each learned to do.
In this warm, science-backed guide, Y Bruck turns decades of attachment research - from Bowlby and Ainsworth to today's couples science - into something you can actually use tonight. No jargon. No blame. No pretending change is quick or easy. Just a clear map of the dance you're stuck in, and a real way out.
Inside, you'll learn how to:
Honest about the science (including the myths this genre loves to sell), compassionate to both partners, and genuinely hopeful - because the research is clear: this pattern can change.
Honest science. Real hope. A new dance.
The Anxious-Avoidant Trap is Book 1 in the Attachment in Love series - a book for every way our patterns meet.
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若要辦理退貨，請在商品鑑賞期內寄回，且商品必須是全新狀態與完整包裝(商品、附件、發票、隨貨贈品等)否則恕不接受退貨。
