It's never too late to be world-class. Faster Than You at 60 shares the inspiring true stories of twenty elite Masters sprinters who became national and world champions decades after their supposed athletic prime.
These athletes did not make the Olympics when they were young. Many faced lack of opportunity, injury, life choices, or financial hardship. Yet in their 60s, 70s, and beyond, they returned to competition--and found speed, purpose, and joy.
Grounded in research on high-intensity training and aging, this narrative nonfiction book reveals the powerful mental and physical rewards of competing later in life.
Inside, you will discover:
- Stories of redemption and second chances
- The mental benefits of disciplined training
- How competition builds purpose and camaraderie
- Why peak performance does not have an expiration date
This book is for former athletes, active adults, and anyone entering a new chapter who wants renewed energy and meaning.
Your best race may still be ahead of you.
