You don't randomly overthink. You don't randomly feel anxious for no reason. You don't randomly cry at things that "shouldn't" upset you.
Somewhere, your mind learned this was the safest way to survive.
Rahul Madad knows this pattern well-because he lived it. Years of unexplained stomach problems, countless doctors, and medicines that never worked until he realized the real problem was never in his stomach. It was every feeling he never let out, and every hard moment his mind never learned to let go of. That realization led him to leave his career and become a counseling psychologist-and it's what led him to write this book.
Why You're Wired This Way is the science of why your mind reacts the way it does-and how to finally change it.
Inside, you'll discover:
Why anxiety is a learned survival response, not a flaw
How childhood voices became your inner critic
How to become the observer of your patterns, instead of a prisoner of them
A clear, simple path to finally rewire your mind
Backed by real client stories, simple science, and Rahul's own lived experience, this isn't another book that tells you to "just think positive." It's an honest map of how your past shaped your mind-and what to do about it now.
You are not broken. You were never given the full picture-until now.
外文書商品之書封，為出版社提供之樣本。實際出貨商品，以出版社所提供之現有版本為主。部份書籍，因出版社供應狀況特殊，匯率將依實際狀況做調整。
無庫存之商品，在您完成訂單程序之後，將以空運的方式為你下單調貨。為了縮短等待的時間，建議您將外文書與其他商品分開下單，以獲得最快的取貨速度，平均調貨時間為1~2個月。
為了保護您的權益，「三民網路書店」提供會員七日商品鑑賞期(收到商品為起始日)。
若要辦理退貨，請在商品鑑賞期內寄回，且商品必須是全新狀態與完整包裝(商品、附件、發票、隨貨贈品等)否則恕不接受退貨。
