Exercise Physiology - Bridging Health, Training Performance, and Technology: Bridging Health, Training Performance, and Technology

This book, Exercise Physiology - Bridging Health, Training Performance and Technology, seeks to bring together diverse fields of knowledge in a modern, interdisciplinary framework. Throughout its chapters, exercise physiology reveals how the body responds to and adapts to physical exertion, and what types of performance result from these adaptations in both practical and evolutionary contexts. Technology is assumed to be a mediating and enhancing element, enabling more effective interventions and decisions with more precise information. The result is an integrated, up-to-date look at human body movement, capable of inspiring professionals, students, and researchers to rethink sport and health from an innovative, connected perspective. This book presents itself as an indispensable read for anyone who wants to understand the interconnections among training, sport, health, and human performance. These chapters reveal, in an engaging way, knowledge of real results across different practice contexts as a driving strength that optimizes interventions and transforms decision-making. The reader finds here an integrated and inspiring vision, inviting exploration of something current in science, training, and innovation.