In our human relationships, we will explore the various ways in which we gradually increase the burden of expectations on ourselves and how these expectations give rise to suffering. Through this book, I hope to offer an opportunity to look at our lives from a new perspective and understand how we ourselves contribute to some of the suffering we experience.This book is the story of your life and mine. Its sole purpose is to encourage us to turn inward and look at the suffering in our lives with a sense of detachment and objectivity. Only by doing so can we understand the true roots of our suffering and discover a way to free ourselves from it.
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