Divided into sections for beginning, intermediate, and advanced students, Capoeira 100 focuses completely on technique. Easy-to-follow instructions and color photographs guide the reader through all
The popularity of capoeira continues to rise as more people discover how useful—and fun—it can be for increasing agility and flexibility, as well as strength and endurance. Capoeira Conditioning is an
Since reigning poker expert Phil Gordon’s Little Green Book illuminated the strategies and philosophies necessary to win at No Limit Texas Hold’em, poker has changed quickly and dramatically. Today, P
