Most people toss a scoop into a protein shake and call it a day, but Anna Sward realized that she could use protein powders to make her own high-protein bars, breads, quiches, pizza, muffins, pancakes
Protein powder can help individuals lose weight, build muscle, have more energy, and perform their very best. In The Ultimate Protein Powder Cookbook, Anna Sward, author of the celebrated blog Protein
ProteinPow.com is the place for high-protein recipes using protein powder—Anna Sward was one of the pioneers to “think outside the shake.” Nearly 100,000 followers wait daily for her innovative ideas.
