Ledley outlines techniques for new mothers that will help them overcome self-doubt and anxiety about their abilities to parent. She describes strategies for healthy thinking, behavior, communication,
"What should I do when a client asks me personal questions?" "How do my client's multiple problems fit together, and which ones should we focus on in treatment?" This engaging
Bring fun and adventure back into your child’s life. In The Worry Workbook for Kids, two respected psychologists offer fun, action-based activities grounded in cognitive behavioral therapy (CBT)
