Suitable for complete beginners, Teach Yourself Aromatherapy instructs you in all you need to know to safely and effectively treat yourself and your family and friends. An internationally recognized a
A good massage does more than just relax a person. Done right, it can relieve stress, sports injuries, and even sexual dysfunction. Teach Yourself Massage, New Edition, covers the history of massage a
An authoritative yet accessible guide to the origins and principles of one of the most ancient therapeutic treatments in the world. Features step-by-step instructions to the basic ref lexology techniq
Reflexology is a simple, noninvasive, harmless, and natural way to achieve optimum health. Firm pressure is applied with the thumbs and fingers to reflex points which are located on all parts of the h
