A guide to healing from trauma and crisis though the transformative potential of creative visualization techniques.Tapping into the heart's wisdom through creative visualization is an ancient practice
Although the environmental and physical effects of climate change have long been recognised, little attention has been given to the profound negative impact on mental health. Leslie Davenport presents
Guided imagery is a transformative practice for reducing stress, healing mind and body, and improving performance. This definitive collection brings together leading pioneers in the field of guided im
