With compassion and encouragement, this book helps us to begin and strengthen our recovery from our addictions and emotional or psychiatric illnesses. A gentle, spiritual and supportive approach to b
Perfectionism is not about doing our best. It’s not about the struggle for excellence, or the healthy striving for high goals. Perfectionism is about believing that if we can just do something
Are you one of the growing number of people who serves as a caregiver for an aging or chronically ill friend or family member? If so, you probably struggle to meet both their special needs and still
