"A smart, energizing program to help you shed fat, build muscle, and achieve your ideal body in just 30 days! A huge success as a self-published ebook, Burn the Fat, Feed the Muscle is the bible of f
The ultimate plan for permanent weight loss. The Body Fat Solution is Tom VenutoA's complete program to lose body fat, build muscleA-and keep the weight off for good. By now, we all know that we gain
The national bestseller with the ultimate program to lose body fat and build muscle-and keep the weight off for good By now, we all know that we gain fat when we take in more calories than we burn
"A huge success as a self-published ebook, Burn the Fat, Feed the Muscle is the bible of fat loss that will allow any reader to get his or her dream body. Tom Venuto has created a program using the se
Draws on the latest discoveries in exercise and nutrition science to outline a flexible thirty-day plan for fat loss and muscle building that focuses on nutrient timing and strategic exercise practice
Draws on the latest discoveries in exercise and nutrition science to outline a flexible thirty-day plan for fat loss and muscle building that focuses on nutrient timing and strategic exercise practice