提升運動表現、解除疼痛的關鍵不在肌力，而是能正確徵召肌肉、支持身體穩定的「神經力量」風靡16國，幫助數千萬人解決慢性傷害、預防疼痛並增加運動表現的自我照護法運動作家暨跑步教練 徐國峰、解放疼痛學院（Freedom From Pain Institute）創辦人 Erik Dalton──專文作序你想在上班一整天後仍然感覺通體舒暢，再也不肩痠背痛嗎？你想輕鬆提起重物，而不會時常閃到腰或扭傷手肘嗎？你
This long-awaited follow-up to the New York Times bestselling The MELT Method introduces a unique, scientific-based proactive training program for improving overall balance, performance, and control w
WINNER: 2018 National Indie Excellence Awards, Nonfiction Category (Aging).According to the Centers for Disease Control and Prevention (CDC), every second of every dayin the United States an older adu
Adult hydrocephalus is an insidious yet treatable condition that develops slowly, with usual onset around 60 years of age. It is poorly recognized and many cases are not diagnosed until late in the course of disease, leading to poorer patient outcomes and a high financial cost to healthcare providers. The resulting neurological symptoms include gait/balance problems, loss of bladder control, and a cognitive decline leading to dementia, which is often mistaken for Alzheimer's disease. This book - the first published on this topic since 1993 - provides comprehensive guidelines to improve the speed and accuracy of diagnosis, and covers various neurosurgical techniques used to treat the disease, including the insertion of different types of shunts and endoscopic third ventriculostomy. This is essential reading for neurologists, neurosurgeons, family physicians, and radiologists who may well encounter adult patients with hydrocephalus more often than they realize.
